{"id":1266,"date":"2022-11-11T11:30:18","date_gmt":"2022-11-11T10:30:18","guid":{"rendered":"https:\/\/karateclubmetz.fr\/?p=1266"},"modified":"2022-11-11T11:34:33","modified_gmt":"2022-11-11T10:34:33","slug":"stage-de-karate-le-18-decembre-2022","status":"publish","type":"post","link":"https:\/\/karateclubmetz.fr\/?p=1266","title":{"rendered":"Stage de Karat\u00e9 le 18 d\u00e9cembre 2022"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1266\" class=\"elementor elementor-1266\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca22d7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca22d7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cab9e4a\" data-id=\"cab9e4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a703cf elementor-widget elementor-widget-text-editor\" data-id=\"3a703cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le KCM est heureux de vous proposer un stage de karat\u00e9 le 18 d\u00e9cembre 2022 anim\u00e9 par Jo\u00ebl Nunes, 7\u00e8me dan. Il aura lieu aux Ar\u00e8nes de Metz de 9h \u00e0 11h45.<\/p><p>Au programme : L&rsquo;explosivit\u00e9 en kumit\u00e9 et Bunkai kumit\u00e9<\/p><p>Nous vous attendons !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db57455 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db57455\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15a6cd6\" data-id=\"15a6cd6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f354b2f elementor-widget elementor-widget-image\" data-id=\"f354b2f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-725x1024.jpg\" class=\"attachment-large size-large wp-image-1267\" alt=\"\" srcset=\"https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-725x1024.jpg 725w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-212x300.jpg 212w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-768x1085.jpg 768w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-1087x1536.jpg 1087w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-830x1173.jpg 830w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-230x325.jpg 230w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-350x495.jpg 350w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22-480x678.jpg 480w, https:\/\/karateclubmetz.fr\/wp-content\/uploads\/2022\/11\/stage_kcm_18-12-22.jpg 1241w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le KCM est heureux de vous proposer un stage de karat\u00e9 le 18 d\u00e9cembre 2022 anim\u00e9 par Jo\u00ebl Nunes, 7\u00e8me dan. Il [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1266","post","type-post","status-publish","format-standard","hentry","category-vie-du-club"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stage de Karat\u00e9 le 18 d\u00e9cembre 2022 - Karat\u00e9 Club de Metz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karateclubmetz.fr\/?p=1266\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage de Karat\u00e9 le 18 d\u00e9cembre 2022 - Karat\u00e9 Club de Metz\" \/>\n<meta property=\"og:description\" content=\"Le KCM est heureux de vous proposer un stage de karat\u00e9 le 18 d\u00e9cembre 2022 anim\u00e9 par Jo\u00ebl Nunes, 7\u00e8me dan. 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